Personal Training Archives - The Running Warrior

Join Club Warrior Today!

Junior Club Warrior

$4.95/mo *

Instructional Videos

Interaction w/Coach Sonja on the Live Forum

Nutrition Guidance & Ideas

Basic Running Guidelines

Kid-Friendly Running Journal

Middle & HS Runner Tips

Private Forum for Kids & Parents

Cross-training & Flexibility

*Portion of proceeds go to USATF Youth Programs

Club Warrior

$9.95 $15.95/mo *
Special Discount for our first 100 members!

Instructional Videos

Interaction w/Coach Sonja on the Live Forum

Nutrition Guidance & Meal Plans

Private Member Forum

Strength & Core Training

Detailed Training Programs

Sports Psychology and Imagery Sessions

Insider Tips & Tricks

Pacing Charts

Inspiring Monthly Podcasts

Member Discounts on Apparel, Shoes, & Supplements

* Portion of proceeds go to RunWell

The Miler's Club

$19.95/mo *

Instructional Videos

Interaction w/Coach Sonja on the Live Forum

Custom Nutrition & Meal Plans

Private Member Forum

Strength & Core Training Protocols

Pacing Charts

College & Elite Club Recruiting Assistance

Sports Psychology Counseling & Imagery Sessions

Off-season & Pre-season Training Camps

Seasonal Custom Training Programs Specific for Milers

Podcast Interviews w/Today's Best Coaches and Runners!

* Portion of proceeds go to Bring Back the Mile Foundation

Enter your information below to receive more information such as our programs, schedule, and more.

Oliver Banner - lost 87 lbs

Personal Training